-
Your Needs Matter: How to Stop Staying Silent
•
Why Speaking Up Matters I never knew how badly I had been neglecting my own needs. Around the end of last summer, my glasses broke. For any of my glasses/contacts-wearers out there, you know how annoying that can be. Like the industrious person I was raised to be, I slapped…
-
How to Rediscover Yourself After Life’s Biggest Changes
•
These last few years have taken a toll on a lot of us. If you’re anything like me you’ve probably gone through some major shifts in almost every part of your life. From career, location, family, marriage, or children. It may feel like it’s happened all at once and one…
-
Who Are You, Really? Breaking Free from False Labels
•
Who are you? No, really, who do you think you are? When was the last time you truly asked yourself this question? Have you ever asked yourself this question? Is it a daunting notion? To sit and think about who you really are? Who’s voice do you hear when you…